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Ep 121 - How I Try to Be Intentional With My Time

In today's episode of the Generation Exceptional podcast I'm talking about how to be more intentional with your time to help you be more productive, stay on track, reduce overwhelm and avoid time stress. These habits will help whether you have ADHD like me, or not. 🧐🧐 Learn more about my Working with Corporates Project Membership Programme helping coaches and wellness professionals to grow their business by tapping into the corporate wellbeing market. https://www.bevthorogood.co.uk/wwcp πŸ“‹πŸ“‹ Download my FREE Guide to Working with Corporates: https://bit.ly/WWCChecklist πŸŽ₯πŸŽ₯ Grab my FREE training - 5 Steps to Landing Your First Corporate Contract https://bit.ly/5STEPSFree πŸš€πŸš€Download my FREE Notion Weekly Planning Template https://rowan-roadway-c78.notion.site/Weekly-Plan-and-Review-56e6120187c64faeafc6e7d6374d5671?pvs=4 Don't have Notion yet? Download the FREE app here: https://bit.ly/459ERJN Get Calendly: https://calendly.com/ Please note that some links may be affiliate links which means if you purchase using that link I may receive a small commission. This does not affect the price you will pay and may result in a discount for you.